Well, I did it. I survived 30 days without sugar. That means I had no cookies, cakes, muffins, squares or pie; no ketchup, pizza or barbeque sauce; no soft drinks or specialty coffees; no potato salad, pasta salad or even a typical salad dressing on a veggie salad. And most important, no ice cream during all that hot weather even though one of my sponsors offered to buy me some.
I was one of 6,529 people who took part in this challenge. Together we raised $122,145 for the Canadian Cancer Society so far. People are still free to donate, so if you were putting it off until you knew I'd stay the course, you still have time to add to the total. Personally, I managed to gather $287.28, and I'm thankful to everyone who donated to my campaign. I'd love to get over that $300 mark though.
As a bonus, along the way, I managed to lose 6 or 8 pounds, but one day of celebrating when it was over likely put half of that back on. It's okay. That wasn't the goal anyway, and I'm sure it will drop back down again over the coming week.
Saturday was the last day to pick up our annual Buttermilk pie from the North Gower Farmers' Market. Even if I couldn't eat it that day, we had to go get it. Franks makes the best baked goods anywhere, and at a more reasonable price than most. I would never consider drinking buttermilk like my Mom did, but it sure makes a great pie. This year I chose one with raspberries in it.
As if that wasn't enough of a reward, my sweet husband thought I deserved to celebrate the end of these self-imposed restrictions. He was impressed with what a good job I did of sticking to my promise to avoid sugar for the month. What better place to indulge in whatever caught my fancy than at Rideau Carleton Raceway. They have a buffet that has something for everyone. It was so nice just to choose to eat whatever I wanted without having to stop and think about how it was made and if any of the ingredients contained sugar when we went out on Sunday, Oct 1st.
My first plateful was from the salad bar, as usual, so I got my potato salad, pasta salad, seafood salad, and a veggie salad with a real creamy dressing. I don't know if it was Ranch or Caesar but I really enjoyed it, sugar and all. I also had some egg rolls with a chicken stir-fry later. Plum sauce definitely has sugar, even if they do call it something else in commercial versions. The third plate was probably safe as it was surf and turf. But of course one never has just one dessert at a buffet. I had four. The butter tart that I'd looked forward to all evening was less interesting than the trifle, blueberry mousse cake or the coffee cheesecake. I'm sure I got a month's worth of sugar all in one meal. And I finally got a butter tart worthy of my craving on Wednesday at Treats in Ottawa. I'll be good for the rest of this week and eat pie with my Thanksgiving dinner. I still have not had any ice cream yet. I will do that soon, before it gets too cold. Really though, I'm likely not to go back to eating quite as much sugar in the future as I have in the past. I didn't miss it as much as I thought I would. I just found I wasn't as hungry as often as usual. Unfortunately, the experiment didn't do anything for my sore joints though.
Near the end, I found a totally sugar free muffin recipe.It was so easy I will definitely make it again. I only wish I'd found it sooner. I didn't even have to share them with my son as he thought they looked funny and was afraid to taste them. They look different because there is no flour in them. They are not only a quick snack but also nice at breakfast time. Here's the recipe:
1 cup mashed bananas
1 cup oatmeal
1 large egg, beaten
1 tsp vanilla
1/2 cup of blueberries
I added 1 tsp cinnamon
You can also add nuts if you like, or any other berries
Bake for 5 minutes at 425F and then decrease the temperature to 375F and continue to bake for another 12 minutes.
This makes about 8 muffins. If you only have tins that hold 12, put water in the empty ones.
I hope you enjoy them as much as I did, but since it was the first baked goods I'd had all month, I highly doubt it.
I was one of 6,529 people who took part in this challenge. Together we raised $122,145 for the Canadian Cancer Society so far. People are still free to donate, so if you were putting it off until you knew I'd stay the course, you still have time to add to the total. Personally, I managed to gather $287.28, and I'm thankful to everyone who donated to my campaign. I'd love to get over that $300 mark though.
As a bonus, along the way, I managed to lose 6 or 8 pounds, but one day of celebrating when it was over likely put half of that back on. It's okay. That wasn't the goal anyway, and I'm sure it will drop back down again over the coming week.
As if that wasn't enough of a reward, my sweet husband thought I deserved to celebrate the end of these self-imposed restrictions. He was impressed with what a good job I did of sticking to my promise to avoid sugar for the month. What better place to indulge in whatever caught my fancy than at Rideau Carleton Raceway. They have a buffet that has something for everyone. It was so nice just to choose to eat whatever I wanted without having to stop and think about how it was made and if any of the ingredients contained sugar when we went out on Sunday, Oct 1st.
My first plateful was from the salad bar, as usual, so I got my potato salad, pasta salad, seafood salad, and a veggie salad with a real creamy dressing. I don't know if it was Ranch or Caesar but I really enjoyed it, sugar and all. I also had some egg rolls with a chicken stir-fry later. Plum sauce definitely has sugar, even if they do call it something else in commercial versions. The third plate was probably safe as it was surf and turf. But of course one never has just one dessert at a buffet. I had four. The butter tart that I'd looked forward to all evening was less interesting than the trifle, blueberry mousse cake or the coffee cheesecake. I'm sure I got a month's worth of sugar all in one meal. And I finally got a butter tart worthy of my craving on Wednesday at Treats in Ottawa. I'll be good for the rest of this week and eat pie with my Thanksgiving dinner. I still have not had any ice cream yet. I will do that soon, before it gets too cold. Really though, I'm likely not to go back to eating quite as much sugar in the future as I have in the past. I didn't miss it as much as I thought I would. I just found I wasn't as hungry as often as usual. Unfortunately, the experiment didn't do anything for my sore joints though.
Near the end, I found a totally sugar free muffin recipe.It was so easy I will definitely make it again. I only wish I'd found it sooner. I didn't even have to share them with my son as he thought they looked funny and was afraid to taste them. They look different because there is no flour in them. They are not only a quick snack but also nice at breakfast time. Here's the recipe:
1 cup mashed bananas
1 cup oatmeal
1 large egg, beaten
1 tsp vanilla
1/2 cup of blueberries
I added 1 tsp cinnamon
You can also add nuts if you like, or any other berries
Bake for 5 minutes at 425F and then decrease the temperature to 375F and continue to bake for another 12 minutes.
This makes about 8 muffins. If you only have tins that hold 12, put water in the empty ones.
I hope you enjoy them as much as I did, but since it was the first baked goods I'd had all month, I highly doubt it.
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