Use It Or Lose It

 I'm sure you have all heard the old adage "use it or lose it" but maybe you didn't realize that it pertains to a lot more things than just muscles. 

I have told people who say they are having trouble doing something that used to be easy that they need to practice it more.  I started that when I saw an elderly relative who had always been spry and active struggle to get up off the couch. Apparently, she had been sitting too much that winter, and then she thought she was just slowing down because she was getting older. In reality, it was because she had not been using those muscles as much in the past few months and needed to retrain them.  We can strengthen our muscles at any age, no matter how old we get, but if we don’t use them they get weak.

I have glasses for reading. They are prescription glasses with a prism in them, not drugstore reading glasses. I don't always use them. I'm typing on my tablet at the moment and my glasses are not even in the room with me. My hubby cannot read anything without his, and they are not as strong as mine. He has progressive glasses so he wears his all the time. His eyes, or his brain, have gotten used to having assistance.  My eyes just see what they see and my brain must fill in the rest.

Just recently I got new hearing aids. I have worn one for close to twenty years but it was once again time to get a new one. I was losing my word  recognition so I needed to upgrade to a stronger model and I finally accepted the fact that maybe I needed two. It did not take a week for my ears and brain to adjust to all this help and suddenly I could no longer  hear without the aides in place. I am hearing much better now, while wearing my new hearing aids but without them I am suddenly a lot deafer than I have ever been. Just more proof that if you don’t use it, you lose it.  As it was, I wasn't using the part of my brain that could recognize words and I think that's worse. I'm better off needing help to hear properly than I would be if I could not understand what was being said. Even so, I have now turned the volume down three clicks and can still hear just fine with the aids. Maybe that will help me be less deaf without them. One can only hope.....

Getting My Ears On

My hearing aid is past it's warranty period and basically worn out.  I have needed a new one for the past couple of years but I have been putting it off. With Covid-19 restrictions I wasn't going anywhere anyway and really only had one person to annoy by making him repeat eveything. 

I found myself tuning into the radio news several times in a day to try to catch what was being said. I'm not sure if that's a hearing problem or if I have just lost my listening skills. I gave in last fall and went for a hearing test. That's when I found out things had changed. Not only had the prices gone up but the warranty period had dropped from five years to just three. You get a trial period with new hearing aids in case that style or model turns out not to be the right one for you.  But I still was not getting to places where it could be tested properly so I decided, once again, to wait. I saw no point in wasting my warranty period when there was little to hear anyway.

But hey people, dispite the fact that there is a new Covid varient speading rapidly normal life seems to be making a comeback. I have been to visit family and friends and attended both the Legion Senior's Lunch and the Ladies Club dinner this past month.  I couldn't follow conversations in any of those situations so I went back to the audiologist. 

My last hearing test had apparently expired so I had to do it over again. There was no change and though I felt like I was not hearing as well, I just need to learn to listen again. People think that comes naturally but really, it's a skill. I need to practice.

I will be getting my new aid just in time for an upcoming event where I may get to talk more than I have to listen. There will be a small crowd there and I expect a lot more noise than at the meals I have attended. This will be an excellent testing ground to see what adjustments will be needed to my new assistive device. I do expect I will still need some people to repeat things but maybe I will at least be able to watch tv without closed captions.  One can only hope....